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Over 13 million workouts have been completed on Volt’s expert-built training programs. Now we’re entering the next era.
We’ve redesigned Volt programs. 🔥 The same proven, science-based training — now with more ways to make it yours.
Train 6 days a week? ✅
Only have 30 minutes? ✅
Prefer an Upper/Lower split? ✅
Want to add Conditioning? ✅
We got you. Customize your program to fit your goals, schedule, and life.
Coaches, there’s plenty for you too — including new programs in the Coach Platform and the highly anticipated Equipment Profiles feature.
As always, these updates are shaped by your feedback. Tell us what you want to see next at [email protected].
💪 The Volt Team
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We rebuilt Volt programs from the ground up to give you more control over your training — while keeping the expert programming and progression Volt is based on.
Developed by Volt’s Head of Performance Training, Jace Derwin, CSCS, RSCC, TSAC-F, the programs are designed to adapt to more schedules, goals, preferences, and training environments.
Volt’s classic programs gave you an expert-built training plan with a predefined structure. New Volt programs keep that structure and science, but give you more control over how your program is built.
You can customize your training schedule, session length, training style, activities, and more — then preview everything before your program begins.
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Coaches, these programs are for you too. Keep reading to see how they work in the Coach Platform — plus the new Equipment Profile feature.
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Only have 30 minutes to train? No problem.
New Volt programs give you more ways to make training fit your life. Customize your days per week, session length, training split, training style, and more.